Name two water-soluble vitamins, their sources, and the diseases caused by their deficiency in diet.
Answer: Vitamin B₁ (yeast, cereals, milk) — beri-beri; Vitamin C (citrus, amla) — scurvy.
Solution
\textbf{Vitamin B (thiamine)} — sources: yeast, whole cereals, milk; deficiency → beri-beri (loss of appetite, nerve inflammation).
\textbf{Vitamin C (ascorbic acid)} — sources: citrus fruits, amla, green vegetables; deficiency → scurvy (bleeding gums).
\textbf{Vitamin C (ascorbic acid)} — sources: citrus fruits, amla, green vegetables; deficiency → scurvy (bleeding gums).
CBSE Class 12 Board · 2009 · Delhi · Subjective